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K.Meek therapy and coaching

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
— Linda Poindexter

thoughtful about therapy
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About Us

Meek Marriage and Family Therapy Inc. was established to help people recognise that they don’t have to keep pretending everything’s fine. If life feels overwhelming, your relationships are strained, or you find yourself stuck in the same painful patterns, know this: you're not alone—and you don't have to face it alone.

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Therapy isn't about being broken or getting fixed. It’s about being brave enough to seek healing, growth, and real change. It’s about uncovering what’s holding you back, learning new tools, and creating the kind of life you’ve always wanted but maybe never thought possible. Change is hard. But so is staying stuck. And if you’re reading this, you’ve already taken the first step—you're looking for something better.

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You deserve peace. You deserve clarity. You deserve joy. And most of all, you deserve support on your journey.

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So let’s fight together for the life you truly want and deserve. You are worth the effort. You are worth the healing. You are worth the work.

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As a Therapists, we work to bring empathy, understanding, and a passion for helping people to each and every session. We will be with you every step of the way, and are here to help you on your journey. We believe in meeting you where you are and it is our job to partner with, educate, and guide you to the right solution that will elevate your life. You have the strength and courage needed to succeed. We look forward to meeting with and starting this amazing journey.

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About
Services

01.

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways. These differences can often create challenges with relationships and emotional expression. At times this leaves one's partner feeling isolated and alone. With specialized support, individuals can learn social skills, communication skills, and coping skills that helped them better connect with others.

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Do you feel stressed, overwhelmed, hopeless, and exhausted? Anxiety and depression can feel overwhelming and can lead to difficulty in functioning well in life. Therapy gives a platform for you to understand the root of your challenges and identify skills to reduce symptoms and help you live the life you truly want.

03.

Are you are struggling to maintain sobriety from substances, pornography, or destructive behavior? Do you feel isolated, hopeless, or desperate to change? Are you feeling overwhelming anger and frustration. Therapy can give you tools to understand the addiction, learn healthier skills, and build healthier relationships. It will also help you to establish boundaries.

04.

Mindfulness meditation is a powerful and effective tool that can help individuals regulate their emotions and cope with stress. It is a practice that involves focusing one's attention on the present moment, without judgment, and can be used cultivate a sense of calm, peace, and balance in one's life.

Contact info:

k.meektherapy@gmail.com

Tel: 408.922.9913

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Psychology today

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Therapy offered 7 days a week but is dependent upon therapist availability and schedule

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All Sessions are $200.00 and run 50 minutes

*Free 15 min consultations are available through the appts link below

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. If you need local crisis intervention/support in the Bay Area, check out the Suicide and Crisis Lifeline. I do not offer crisis counseling or emergency services. 

 

Katherine Meek is a Licensed Marriage and Family Therapist LMFT 130641 and Licensed Practitioner of Clinical Counseling LPCC13950, who practices Therapy in California and Coaching nationwide. ​

 

The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

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All appointments are booked using: https://kmeektherapy.sessionshealth.com 

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Get in touch

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K.Meek therapy Business award

Meek Marriage and Family Therapy Inc 

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