Individual Therapy Services
What is Neurodiversity / Trauma / Addiction / Walking Therapy / Hoarding
01.
Individual Therapy
Sometimes our happiness gets taken from us due to the circumstances in our lives. Therapy is a great way to process the challenges you are facing in a safe environment, learn ways to cope and manage the emotions and figure out how to find joy again.
I offer a wide variety of services for individuals to support in processing challenges that arise throughout their life. Some of the topics I have worked closely with are:
​
-
Autism counseling for adults
-
Depression
-
Anxiety
-
Relationship challenges
-
Developing social skills
-
Processing work stress
-
Managing addiction
-
Processing Trauma
-
Family challenges
-
Forgiveness
-
Sexual identity and sex-related challenged
​We all have challenges that we experience in life, You get to chose how to handle and process those. In therapy, we are on a journey together to help you grow along the way.